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Earthy and decedent.
There are many ways to add this savory starch to any dish.
Potato, (Solanum tuberosum), annual plant in the nightshade family (Solanaceae), grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour, used in baking and as a thickener for sauces. The tubers are highly digestible and supply vitamin C, protein, thiamin, and niacin.
The solution is to store them in a cool, dry, dark place. Cool as in not near the stove or heating vents (but not in the refrigerator). Dry and dark as in a cupboard or pantry that's not near the sink and is frequented enough where they won't be forgotten. A ventilated and dry place is also a good option.
- Calories: 161.
- Fat: Less than 1 gram.
- Sodium: 17 milligrams.
- Carbohydrates: 37 grams.
- Dietary fiber: 4 grams.
- Protein: 4 grams.