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Bell Peppers, Red


X-Large Red Bell Peppers are sweet and great additions to any dishes!

973 left

Enjoy raw for snacks and veggie trays, diced into omelettes and frittatas, cream bell peppers for dips and hummus - you'll enjoy the freshness and amazing flavor!Red peppers are rich in vitamin c, though roasting them reduces their vitamin C content by up to 25 percent. The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health..
Red peppers pack the most nutrition, because they've been on the vine longest. Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

Pueblo Fruits

How to store: Refrigerate peppers, unwashed, in a plastic bag in the vegetable drawer. Keep them dry, as moisture will eventually cause them to rot. Shelf life: Red and yellow peppers will last four to five days; green, about a week

  • Calories: 39

  • Fat: 0.5g

  • Sodium: 6mg

  • Carbohydrates: 9g

  • Fiber: 3.1g

  • Sugars: 6.3g

  • Protein: 1.5g

  • Vitamin C: 190mg

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