logo

0

added to delivery

IMPORTANT!


Would you like
Delivery or Pickup?

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

Kale

$1.99

Kale has a strong and earthy taste.
The leaves are dry, tough, crunchy, and strong tasting. It is a hearty leafy green, yet it is not spicy like arugula. Young kale has softer, thinner leaves with a mild taste.

989 left

Kale is a leafy green that appears on many lists of trendy superfoods, and probably with good reason. Kale is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting phytonutrients. 

Kale is a member of the cruciferous vegetable family, which also includes broccoli, Brussels sprouts, arugula and collard greens.

There are many ways to cook with kale, from kale chips,salads, soups.
(we can provide the potatoes, onions, kale for Olive Garden's Zuppa Toscana!)
(Check out the recipe)
Pueblo Fruits

For a bunch of whole leaves, it's all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store in a supermarket plastic bag or a zip-top plastic bag in the refrigerator crisper drawer. The kale should be in great shape for a week.

Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calciumpotassiumcopper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it's a very diabetes-friendly/weight-friendly vegetable.

Customers also added these items

MY DELIVERIES

This delivery truck is empty!

ADD SOME PRODUCTS