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Lettuce, Romaine


Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter taste.
Origin is Greek Island of Cos.
Available by the Pound or by the case.

995 left

Romaine has many uses besides a salad. It can be grilled, sauteed or used as a lettuce wrap.
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Store Romaine lettuce unwashed in a loosely closed plastic bag in the refrigerator, or wash the leaves, dry them thoroughly, and refrigerate in a tightly sealed plastic bag. Either way, Romaine should last for up to a week. Store this butterhead lettuce unwashed in a loosely closed plastic bag in the refrigerator.

Amount Per 

Calories 8

% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 116 mg 3%
Total Carbohydrate 1.5 g 0%
Dietary fiber 1 g 4%
Sugar 0.6 g
Protein 0.6 g 1%

Vitamin A 81% Vitamin C 3%
Calcium 1% Iron 2%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 0% Magnesium 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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