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Romaine has many uses besides a salad. It can be grilled, sauteed or used as a lettuce wrap.
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Store Romaine lettuce unwashed in a loosely closed plastic bag in the refrigerator, or wash the leaves, dry them thoroughly, and refrigerate in a tightly sealed plastic bag. Either way, Romaine should last for up to a week. Store this butterhead lettuce unwashed in a loosely closed plastic bag in the refrigerator.
|% Daily Value*|
|Total Fat 0.1 g||0%|
|Saturated fat 0 g||0%|
|Polyunsaturated fat 0.1 g|
|Monounsaturated fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 4 mg||0%|
|Potassium 116 mg||3%|
|Total Carbohydrate 1.5 g||0%|
|Dietary fiber 1 g||4%|
|Sugar 0.6 g|
|Protein 0.6 g||1%|
|Vitamin A||81%||Vitamin C||3%|
|Vitamin D||0%||Vitamin B-6||0%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|