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Organic Yellow Squash
If storing yellow squash or zucchini in the refrigerator, do not wash the squash before storing. They are best stored in a plastic bag that has had a few holes poked in it for airflow, and then placed in the vegetable crisper drawer. Zucchini stored this way will last approximately 1 week.
According to the USDA nutrient database, one medium yellow squash contains 39 calories, 2 grams of protein, zero grams of fat, 8 carbs, 4 grams of fiber, and 4 grams of sugar. In addition, you'll find ample amounts of calcium, iron, and vitamins C, A, and B, as well as beta-carotene and lutein.